Directions:
- Cook fruit in syrup until done and steep in syrup overnight in the refrigerator.
- Reheat syrup and fruit to boiling.
- Pack fruit in jars while hot, cover with boiling syrup leaving 1/4 headspace; wipe edges of jar, screw on seals and rings and process in a boiling water bath for 15 minutes to seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1098.64 Kcal (4600 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 21.49mg | 1% | |
| Potassium | 1194.52mg | 25% | |
| Total Carbs | 275.69g | 92% | |
| Sugars | 176.43g | 706% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 326.5mg | 544% | |
| Iron | 0.1mg | 1% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 131.93 Kcal (552 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.58mg | 1% | |
| Potassium | 143.45mg | 25% | |
| Total Carbs | 33.11g | 92% | |
| Sugars | 21.19g | 706% | |
| Dietary Fiber | 0.08g | 3% | |
| Protein | 0.57g | 10% | |
| Vitamin C | 39.2mg | 544% | |
| Calcium | 15.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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