Directions:
- Put the cheese in a larger bowl.
- Finely chop the garlic, and add it to the cheese.
- Add the fish, tomato puree, oregano and a pinch of paprika.
- Season to taste.
- Taste deliciously with toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.62 Kcal (928 kJ) | ||
| Calories from fat | 193.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 70.49mg | 23% | |
| Sodium | 202.7mg | 8% | |
| Potassium | 103.4mg | 2% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 328.77 Kcal (1376 kJ) | ||
| Calories from fat | 286.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.85g | 33% | |
|---|---|---|---|
| Cholesterol | 104.57mg | 23% | |
| Sodium | 300.7mg | 8% | |
| Potassium | 153.4mg | 2% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 2.84g | 8% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.22g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 93.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Paella
Boneless skinless chicken breasts, cut into 1-inch cubes and 16 more.. -
Abby's Make A-Head Mashed Potators
Potatoes, Cream cheese, Sour cream, Garlic clove and 5 more.. -
Baked Spaghetti Squash with Beef and Veggies
Spaghetti squash, halved and seeded, Ground beef and 10 more.. -
Rouxdimentary Chicken
Boneless skinless chicken thighs, Onion (chopped ) and 11 more.. -
Sauce Florence
Olive oil, Garlic cloves, smashed, Roma tomatoes, diced and 7 more.. -
Spaghetti Squash Casserole
Spaghetti squash, Lean ground turkey, Onion, chopped and 9 more.. -
Tomato Sausage Ziti
Uncooked ziti pasta or 1 small penne pasta and 10 more.. -
Pork Roast Dinner
Minced garlic, Fennel seed, crushed and 10 more.. -
Spicy Pita Crisps (Chips) Served With Salsa Fresca
Tomatoes, seeded and fined chopped and 15 more.. -
Oven Roasted Tomato Sauce
Tomatoes, halved, Red onion, diced small, Garlic, diced and 6 more.. -
Roasted Tomato and Swiss Cheese Sandwich
Tomato, Oregano, Basil, Salt, Pepper, Olive oil, Bread and 2 more.. -
Basic Herb Marinade and Salad Dressing
Garlic cloves, minced, Fresh basil, chopped and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
