Joshua's Little Pizzas Recipe

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Joshua's Little Pizzas
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Ingredients
6
Count
Nutrition
213
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F
  2. Toast 2 English muffins for each person in a toaster or toaster oven.
  3. Spread on tablespoon of catsup or tomato sauce on the English muffins.
  4. Place desired amount of cheese on pizza .
  5. Add desired toppings.
  6. Cook in oven for 5-10 minutes until cheese is melted.
  7. Let cool and enjoy your creation!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.8 Kcal (891 kJ)
Calories from fat 141.12 Kcal
% Daily Value*
Total Fat 15.68g 24%
Cholesterol 51.52mg 17%
Sodium 107.52mg 4%
Potassium 43.12mg 1%
Total Carbs 2.8g 1%
Sugars 0.56g 2%
Protein 15.12g 30%
Calcium 443mg 44%
Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 24%
Cholesterol 92mg 17%
Sodium 192mg 4%
Potassium 77mg 1%
Total Carbs 5g 1%
Sugars 1g 2%
Protein 27g 30%
Calcium 791mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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