John's Breakfast Burritos Recipe

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John's Breakfast Burritos
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in a frying pan.
  2. Place shredded potato in the frying pan.
  3. Fry the shredded potato until browned evenly.
  4. In a seprate frying pan melt the remaining 1 tablespoon butter.
  5. In a bowl whisk eggs with the salt and pepper.
  6. Pour the seasoned eggs in to the frying pan.
  7. Scramble eggs until fully cooked.
  8. While the eggs and potato are cooking warm the tortillas in the microwave for 20 seconds in a tortilla warmer.
  9. Place warmed tortillas onto plates.
  10. Top each tortilla with 1 1/2 tablespoons scrambled eggs, 1 Tablespoon shredded cooked potato, 1 1/2 teaspoon shredded cheddar cheese, 1 1/2 teaspoon salsa, 1 teaspoon sour cream, and 1 teaspoon gaucamole.
  11. Note: You may want to microwave the topped tortillas for 20 seconds after adding the shredded cheddar cheese to melt the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.26 Kcal (1500 kJ)
Calories from fat 221.51 Kcal
% Daily Value*
Total Fat 24.61g 38%
Cholesterol 218.05mg 73%
Sodium 714.73mg 30%
Potassium 538.25mg 11%
Total Carbs 21.37g 7%
Sugars 3.72g 15%
Dietary Fiber 2.31g 9%
Protein 15.91g 32%
Vitamin C 2.5mg 4%
Vitamin A 0.5mg 17%
Iron 1.9mg 11%
Calcium 308.7mg 31%
Amount Per 100 g
Calories 150.76 Kcal (631 kJ)
Calories from fat 93.22 Kcal
% Daily Value*
Total Fat 10.36g 38%
Cholesterol 91.76mg 73%
Sodium 300.78mg 30%
Potassium 226.51mg 11%
Total Carbs 8.99g 7%
Sugars 1.56g 15%
Dietary Fiber 0.97g 9%
Protein 6.69g 32%
Vitamin C 1.1mg 4%
Vitamin A 0.2mg 17%
Iron 0.8mg 11%
Calcium 129.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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