Jim's Italian Meatloaf Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 lb italian sausage, casings removed
1 cup breadcrumbs, italian seasoned
1/2 cup onion, chopped
2 large eggs
16 oz spaghetti sauce
1 cup mozzarella cheese, shredded
6 oz fresh mushrooms, sliced
4 slices provolone cheese, cut in 1 strips

Directions:

In a large bowl, mix the first five ingredients (preferably by hand).
In a baking dish 9 x5 x2 , layer 1/2 of the mixture.
Put 1/2 of the Mozzarella cheese and all the mushrooms on top of this layer, and 1/2 of the sauce.
Put the other 1/2 of the meat mixture on top of this and then cover with the remaining sauce and Mozzarella.
Place in the oven at 350 degrees for 1 hour.
At the last 5 minutes or so, place the Provolone cheese on top.
Let stand for 5 minutes to settle and cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.13 Kcal (1880 kJ)
Calories from fat	236.7 Kcal
		% Daily Value*
Total Fat	26.3g	40%
Cholesterol	140.33mg	47%
Sodium	889.74mg	37%
Potassium	554.96mg	12%
Total Carbs	16.9g	6%
Sugars	3.4g	14%
Dietary Fiber	2.12g	8%
Protein	33.79g	68%
Vitamin C	5.1mg	8%
Iron	3.2mg	18%
Calcium	287.1mg	29%

Amount Per 100 g
Calories	165.4 Kcal (692 kJ)
Calories from fat	87.17 Kcal
		% Daily Value*
Total Fat	9.69g	40%
Cholesterol	51.68mg	47%
Sodium	327.67mg	37%
Potassium	204.38mg	12%
Total Carbs	6.23g	6%
Sugars	1.25g	14%
Dietary Fiber	0.78g	8%
Protein	12.44g	68%
Vitamin C	1.9mg	8%
Iron	1.2mg	18%
Calcium	105.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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