Place onions in Crock Pot.
RUB: Combine brown sugar, paprika, salt, pepper and rub mixture over roast.
Combine next 8 ingredients and drizzle over roast. Cover, cook on low for 10 hours or on high heat for 6 hours. Remove meat, onions and drain, saving the liquid. Shred the meat with a fork and chop the onions. Mix together with liquid and heat if needed.
Mom's barbecue sauce
Add ingredients to one cup measurer and fill cup with ketchup. Add water or reserved liquid to desired consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.59 Kcal (1388 kJ)
Calories from fat	123.14 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	136.05mg	45%
Sodium	595.59mg	25%
Potassium	824.01mg	18%
Total Carbs	7.34g	2%
Sugars	6.95g	28%
Dietary Fiber	0.65g	3%
Protein	43.39g	87%
Vitamin C	1.9mg	3%
Iron	2.4mg	14%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	121.08 Kcal (507 kJ)
Calories from fat	44.97 Kcal
		% Daily Value*
Total Fat	5g	21%
Cholesterol	49.68mg	45%
Sodium	217.48mg	25%
Potassium	300.89mg	18%
Total Carbs	2.68g	2%
Sugars	2.54g	28%
Dietary Fiber	0.24g	3%
Protein	15.85g	87%
Vitamin C	0.7mg	3%
Iron	0.9mg	14%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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