Directions:
- In a large pot over medium heat, cook turkey until browned. Stir in onions, cover and cook 5 minutes.
- Stir in garlic, chili powder, cumin and cinnamon and cook until fragrant, about a minute. Pour in tomatoes and bring to a boil. Stir in broth, kidney beans, pinto beans and corn and bring to a boil again. Then reduce heat and simmer 10 minutes, or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.8 Kcal (443 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 746.88mg | 31% | |
| Potassium | 501.37mg | 11% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.39 Kcal (345 kJ) | ||
| Calories from fat | 13.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 3% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 13% | |
| Sodium | 581.65mg | 31% | |
| Potassium | 390.45mg | 11% | |
| Total Carbs | 6.39g | 3% | |
| Sugars | 1.74g | 9% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 10.32g | 27% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
MVP Chili
Johnsonville hot or mild italian sausage links, casings r... and 11 more.. -
Chicken Chili Casserole
Vegetable oil, Onion, finely chopped, Garlic clove, minced and 14 more.. -
Sweet Potato Chili
Olive oil, Onion, Garlic cloves, Chili powder and 9 more.. -
Southwestern Rice Pilaf
Olive oil, Chopped red onion, Minced garlic cloves and 11 more.. -
Quick Chicken Mole
Olive oil, Onion, chopped, Garlic cloves, chopped and 12 more.. -
Black Bean Chili
Oranges, Olive oil, Onions, chopped and 9 more.. -
Vegetarian Black Bean Chili
Oranges, Olive oil, Onions, chopped and 10 more.. -
Quick Chicken Mole (Paula Deen)
Olive oil, Onion, chopped, Garlic, chopped, Chili powder and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
