Directions:
- Grind vegetables twice.
- Grind crackers once.
- Mix both together.
- Melt butter.
- Add to beaten egg.
- Mix all together.
- Shape into 2 long rolls on greased foil.
- Wrap each roll separately inthe foil, air tight.
- Freeze overnight or longer.
- Bake frozen 350 degrees for 1-1 1/2 hours.
- Cut into 1 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.24 Kcal (1177 kJ) | ||
| Calories from fat | 166.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 14% | |
| Sodium | 21.19mg | 1% | |
| Potassium | 75.42mg | 2% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 332.81 Kcal (1393 kJ) | ||
| Calories from fat | 197.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 29% | |
|---|---|---|---|
| Cholesterol | 51.31mg | 14% | |
| Sodium | 25.08mg | 1% | |
| Potassium | 89.25mg | 2% | |
| Total Carbs | 32.24g | 9% | |
| Sugars | 4.98g | 17% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 5.01g | 8% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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