Jewish Chicken Soup Recipe

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Ingredients:

Serving

1 chicken, cut up (3 lb)
2 onions, quartered
3 stalks celery, halved
2 carrots , scrubbed and quartered
1 tsp salt
3 sprigs fresh parsley

Directions:

In a large stockpot, combine all ingredients with 3 quarts water. Bring to a boil, reduce heat and simmer, partially covered for 1 1/2 hours.
Remove chicken and reserve for another use. Strain soup. Let cool, then refrigerate until chilled. Remove congealed fat.
Return to a boil and season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.46 Kcal (1605 kJ)
Calories from fat	229.62 Kcal
		% Daily Value*
Total Fat	25.51g	39%
Cholesterol	153.06mg	51%
Sodium	440.76mg	18%
Potassium	474.91mg	10%
Total Carbs	4.74g	2%
Sugars	2.35g	9%
Dietary Fiber	1.5g	6%
Protein	31.29g	63%
Vitamin C	9.2mg	15%
Vitamin A	0.2mg	5%
Iron	1.7mg	10%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	161.16 Kcal (675 kJ)
Calories from fat	96.5 Kcal
		% Daily Value*
Total Fat	10.72g	39%
Cholesterol	64.33mg	51%
Sodium	185.24mg	18%
Potassium	199.59mg	10%
Total Carbs	1.99g	2%
Sugars	0.99g	9%
Dietary Fiber	0.63g	6%
Protein	13.15g	63%
Vitamin C	3.9mg	15%
Vitamin A	0.1mg	5%
Iron	0.7mg	10%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.