Jerusalem Artichokes with Mushrooms and Truffle Oil (Emeril Lagasse) Recipe
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Directions:
- Bring a large pot of water to a boil. Place the artichokes in the boiling water and cook at a low boil until tender, about 10 to 12 minutes. Drain in a colander set in the sink and let sit until just cool enough to handle. Quickly peel the artichokes and slice.
- Heat the butter in a large skillet over medium heat. Add the garlic and saute for 30 seconds. Add the mushrooms, salt, and pepper, and saute until they give off their liquid, about 5 minutes. Add the artichoke slices and parsley, and stir to combine. Cook for 1 minute.
- Remove from the heat and toss with the truffle oil. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.21 Kcal (1010 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 304.73mg | 13% | |
| Potassium | 1174.79mg | 25% | |
| Total Carbs | 41.01g | 14% | |
| Sugars | 23.84g | 95% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.5mg | 42% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.79 Kcal (334 kJ) | ||
| Calories from fat | 24.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 13% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 5% | |
| Sodium | 100.81mg | 13% | |
| Potassium | 388.63mg | 25% | |
| Total Carbs | 13.57g | 14% | |
| Sugars | 7.89g | 95% | |
| Dietary Fiber | 1.74g | 21% | |
| Protein | 2.14g | 13% | |
| Vitamin C | 4.4mg | 22% | |
| Iron | 2.5mg | 42% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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