Jerusalem Artichoke Soup Recipe

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Ingredients:

Serving

2 tbsp olive oil poured
1 tbsp butter melted
2 clove garlic chopped
2 sprig thyme chopped
2 tbsp white wine poured
2 whole potatoes chopped
2 whole carrots chopped
5 whole jerusalem artichokes chopped
4 tbsp lemon juice poured
15 wheel almonds blended
1/2 cup half n half poured
1 tsp cayenne ground
1 tsp cumin ground
2 cup chicken broth

Directions:

Combine the Olive Oil, Butter, Garlic, & Thyme in a Soup Pan. Cook for about 1 Minute, add the White Wine & Chicken Broth, Potatoes, Carrots, Jerusalem Artichokes and simmer for about 30 minutes. Blend the Almonds and add to the soup with the Lemon Juice. Stir in. Add the Half n Half. Top with Cayenne & Cumin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.03 Kcal (356 kJ)
Calories from fat	21.45 Kcal
		% Daily Value*
Total Fat	2.38g	4%
Cholesterol	5.09mg	2%
Sodium	338.82mg	14%
Potassium	290.64mg	6%
Total Carbs	14.23g	5%
Sugars	4.93g	20%
Dietary Fiber	2.13g	9%
Protein	1.42g	3%
Vitamin C	8.1mg	14%
Vitamin A	0.7mg	22%
Iron	0.8mg	4%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	51.31 Kcal (215 kJ)
Calories from fat	12.94 Kcal
		% Daily Value*
Total Fat	1.44g	4%
Cholesterol	3.07mg	2%
Sodium	204.43mg	14%
Potassium	175.37mg	6%
Total Carbs	8.59g	5%
Sugars	2.98g	20%
Dietary Fiber	1.29g	9%
Protein	0.85g	3%
Vitamin C	4.9mg	14%
Vitamin A	0.4mg	22%
Iron	0.5mg	4%
Calcium	18.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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