Jerusalem Artichoke Soup Recipe

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Ingredients

Count

Nutrition

259

Calories

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Ingredients:

Serving

8 cups (or more) canned low-salt chicken broth
1 lb jerusalem artichokes
1 1/2 lb russet potatoes, peeled , cut into 1/2-inch pieces
3 leeks, sliced (white and pale green parts only)
2 garlic cloves, minced
1/4 tsp dried savory
1/8 tsp ground ginger
1/2 tsp dried marjoram
1/4 cup heavy whipping cream
1 green onion (dark green part only), chopped

Directions:

Bring 8 cups broth to boil in large saucepan. Peel Jerusalem artichokes and cut into 1/3-inch thick pieces. Add to broth. Add potatoes, leeks, garlic, savory and ginger. Cover pan and simmer until vegetables are very soft, about 25 minutes. Remove from heat. Stir in marjoram; cool about 20 minutes.
Working in batches, purée soup in blender until smooth. Return to same saucepan. Bring soup to simmer. Add cream. Season with salt and pepper. Simmer 5 minutes to blend flavors, thinning with more chicken broth if soup is too thick. (Can be made 1 day ahead. Cover and keep refrigerated. Rewarm soup over medium-low heat before continuing.) Ladle soup into bowls; sprinkle with green onion and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.57 Kcal (1083 kJ)
Calories from fat	52.81 Kcal
		% Daily Value*
Total Fat	5.87g	9%
Cholesterol	10.85mg	4%
Sodium	803.56mg	33%
Potassium	1040.41mg	22%
Total Carbs	43.57g	15%
Sugars	10.58g	42%
Dietary Fiber	4.78g	19%
Protein	8.66g	17%
Vitamin C	18.1mg	30%
Iron	4.4mg	24%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	46.42 Kcal (194 kJ)
Calories from fat	9.48 Kcal
		% Daily Value*
Total Fat	1.05g	9%
Cholesterol	1.95mg	4%
Sodium	144.25mg	33%
Potassium	186.76mg	22%
Total Carbs	7.82g	15%
Sugars	1.9g	42%
Dietary Fiber	0.86g	19%
Protein	1.55g	17%
Vitamin C	3.3mg	30%
Iron	0.8mg	24%
Calcium	11.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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