Directions:
- Drain 1/2 juice of the fruit cocktail and pour into jello
- Add 1 cup water and bring to boil
- Set aside to cool
- Mix in another bowl the cottage cheese and cool whip
- Combine jello and cottage cheese mixture and chill for about 2 hours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.23 Kcal (1261 kJ) | ||
| Calories from fat | 247.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.5g | 42% | |
|---|---|---|---|
| Cholesterol | 100.33mg | 33% | |
| Sodium | 281.89mg | 12% | |
| Potassium | 150.08mg | 3% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.1g | 8% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 201.27 Kcal (843 kJ) | ||
| Calories from fat | 165.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 42% | |
|---|---|---|---|
| Cholesterol | 67.04mg | 33% | |
| Sodium | 188.34mg | 12% | |
| Potassium | 100.27mg | 3% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.4g | 8% | |
| Protein | 6.21g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 75.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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