Fruit Surprise Recipe

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Fruit Surprise
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Ingredients:

Directions:

  1. Mix the fruit and pudding together
  2. Fold in the cool whip
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.32 Kcal (818 kJ)
Calories from fat 166.7 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 66.32mg 22%
Sodium 55.24mg 2%
Potassium 59.06mg 1%
Total Carbs 6.96g 2%
Sugars 4.35g 17%
Dietary Fiber 0.06g 0%
Protein 1.2g 2%
Vitamin C 0.6mg 1%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 299.33 Kcal (1253 kJ)
Calories from fat 255.48 Kcal
% Daily Value*
Total Fat 28.39g 28%
Cholesterol 101.64mg 22%
Sodium 84.66mg 2%
Potassium 90.51mg 1%
Total Carbs 10.67g 2%
Sugars 6.66g 17%
Dietary Fiber 0.08g 0%
Protein 1.83g 2%
Vitamin C 0.9mg 1%
Calcium 63.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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