Directions:
- Mix pudding, fruit and 2 cups of juice from fruit.
- Chill until slightly thickened.
- Fold in cool whip.
- Add nuts and garnish with cherries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.23 Kcal (700 kJ) | ||
| Calories from fat | 124.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 21% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 11% | |
| Sodium | 20.76mg | 1% | |
| Potassium | 80.53mg | 2% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 264.99 Kcal (1109 kJ) | ||
| Calories from fat | 197.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.98g | 21% | |
|---|---|---|---|
| Cholesterol | 52.55mg | 11% | |
| Sodium | 32.9mg | 1% | |
| Potassium | 127.61mg | 2% | |
| Total Carbs | 15.56g | 3% | |
| Sugars | 11.91g | 30% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 3.97g | 5% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 54.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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