Jeannies Tacos Recipe

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Ingredients:

Serving

1 dozen corn tortilla
6 tbsp oil , 1 tsp per every 2 tacos
2 (16 oz) cans refried beans
1 lb hamburger
1 (8 oz) package of shredded cheddar cheese
1/2 head of shredded lettuce
2 tomatoes

Directions:

Fry hamburger, drain fat, mix in refried beans.
Leave mixture in frying pan, get another frying pan hot and put in 1 tablespoon oil.
Put in 2 tortillas at a time.
Put in a heaping tablespoon of the bean mixture onto the left or right side of the shell, fold over and fry one side, for about 2-3 minutes, flip over and fry the other side 2-3 minutes.
Repeat the above steps until you reach 12 tacos.
Put the tacos on a cookie sheet that has 2 layeres of paper towels, to drain oil.
Add diced tomatoes, shredded lettuce, shredded cheese, taco or hot sauce.
Our family likes to add catsup and parmasean cheese, but you have to aquire a taste for that.
Yummy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.09 Kcal (1621 kJ)
Calories from fat	213.61 Kcal
		% Daily Value*
Total Fat	23.73g	37%
Cholesterol	29.9mg	10%
Sodium	410.01mg	17%
Potassium	280.15mg	6%
Total Carbs	30.24g	10%
Sugars	5.46g	22%
Dietary Fiber	1.94g	8%
Protein	13.62g	27%
Vitamin C	3.9mg	7%
Iron	2.8mg	16%
Calcium	153.9mg	15%

Amount Per 100 g
Calories	251.31 Kcal (1052 kJ)
Calories from fat	138.69 Kcal
		% Daily Value*
Total Fat	15.41g	37%
Cholesterol	19.41mg	10%
Sodium	266.2mg	17%
Potassium	181.88mg	6%
Total Carbs	19.64g	10%
Sugars	3.55g	22%
Dietary Fiber	1.26g	8%
Protein	8.84g	27%
Vitamin C	2.5mg	7%
Iron	1.8mg	16%
Calcium	99.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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