Directions:
- Combine all ingredients.
- Store in an airtight jar away from heat and light.
- Will keep up to 6 months.
- Use 2-3 teaspoons per pound of meat.
- For extra flavor, toast whole peppercorns, cumin & coriander seeds then grind them yourself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.1 Kcal (310 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 835.36mg | 35% | |
| Potassium | 100.8mg | 2% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.23 Kcal (746 kJ) | ||
| Calories from fat | 31.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 2% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 3% | |
| Sodium | 2009.33mg | 35% | |
| Potassium | 242.45mg | 2% | |
| Total Carbs | 21.03g | 3% | |
| Sugars | 11.58g | 19% | |
| Dietary Fiber | 2.47g | 4% | |
| Protein | 6.77g | 6% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 1.9mg | 4% | |
| Calcium | 54.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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