Jasmine's Easy Salsa for Tacos Recipe

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Jasmine's Easy Salsa for Tacos
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Ingredients:

Directions:

  1. Put tomatoes, garlic, serranos whole with stem, onion peeled, to boil in enough water to cover in a saucepan for about 20 minutes rolling boil with salt to taste, about 2 tablespoons.
  2. All ingredients should be very soft but not mushy drain but reserve water used. Let veggies cool in a bowl.
  3. While this is boiling or veggies are cooling finely chop whole bunch of cilantro, stems removed.
  4. Put veggies into your blender, blend well, add the cilantro little by little. You may have to do the blending with half of the veggies at a time.
  5. Into blender also add oregano, black pepper and vinegar, you may have to add more salt (to taste).
  6. Once all is blended slowly add in some of the reserved water to thin it out as desired.
  7. Allow to cool completely then refrigerate promptly.
  8. Use a good container with an airtight lid and do not dip into this container if you want it to last, pour into a bowl so as to not contaminate batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.43 Kcal (383 kJ)
Calories from fat 28.68 Kcal
% Daily Value*
Total Fat 3.19g 5%
Sodium 3504.03mg 146%
Potassium 604.03mg 13%
Total Carbs 14.2g 5%
Sugars 6.42g 26%
Dietary Fiber 4.03g 16%
Protein 2.97g 6%
Vitamin C 32.1mg 54%
Iron 0.7mg 4%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 34.15 Kcal (143 kJ)
Calories from fat 10.71 Kcal
% Daily Value*
Total Fat 1.19g 5%
Sodium 1308.91mg 146%
Potassium 225.63mg 13%
Total Carbs 5.3g 5%
Sugars 2.4g 26%
Dietary Fiber 1.5g 16%
Protein 1.11g 6%
Vitamin C 12mg 54%
Iron 0.3mg 4%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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