Jasmine Rice Salad Recipe

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Jasmine Rice Salad
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Ingredients:

Directions:

  1. Place rice in a wire-mesh strainer; rinse with cold water.
  2. Sauté garlic and shallots in hot oil in a Dutch oven over medium-high heat 2 minutes or until tender. Add 6 cups water, rice, and salt; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until water is absorbed and rice is tender. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork.
  3. Whisk together rice wine vinegar and next 4 ingredients; pour over rice mixture, tossing gently.
  4. Cut green onions in 1-inch lengths; cut into thin strips. Add onions, carrot, and bell pepper to rice mixture; toss gently. Cover and chill up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.34 Kcal (1584 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 17%
Sodium 800.94mg 33%
Potassium 189.59mg 4%
Total Carbs 65.23g 22%
Sugars 12.75g 51%
Dietary Fiber 1.52g 6%
Protein 3.72g 7%
Vitamin C 23.6mg 39%
Vitamin A 0.6mg 20%
Iron 8.9mg 49%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 129.69 Kcal (543 kJ)
Calories from fat 35.08 Kcal
% Daily Value*
Total Fat 3.9g 17%
Sodium 274.56mg 33%
Potassium 64.99mg 4%
Total Carbs 22.36g 22%
Sugars 4.37g 51%
Dietary Fiber 0.52g 6%
Protein 1.27g 7%
Vitamin C 8.1mg 39%
Vitamin A 0.2mg 20%
Iron 3mg 49%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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