Amount Per 1 Serving
Calories	245.63 Kcal (1028 kJ)
Calories from fat	3.35 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	775.22mg	32%
Potassium	129.42mg	3%
Total Carbs	54.12g	18%
Sugars	0.03g	0%
Dietary Fiber	0.85g	3%
Protein	2.96g	6%
Vitamin C	9.3mg	15%
Iron	0.2mg	1%
Calcium	11mg	1%

Amount Per 100 g
Calories	115.61 Kcal (484 kJ)
Calories from fat	1.58 Kcal
		% Daily Value*
Total Fat	0.18g	1%
Sodium	364.85mg	32%
Potassium	60.91mg	3%
Total Carbs	25.47g	18%
Sugars	0.01g	0%
Dietary Fiber	0.4g	3%
Protein	1.39g	6%
Vitamin C	4.4mg	15%
Iron	0.1mg	1%
Calcium	5.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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