Directions:
- Place the water in the reserve of the coffee maker.
- In the coffee filter place an unbleached filter then place sugar, zest and the tea bags. All the sugar will dissolve and the lemon zest flavor will be picked up as the heated water goes through.
- Pour the tea into a pitcher and cool.
- Add the lemon juice and fill pitcher with ice cubes.
- Pour into ice filled tall glasses and garnish with jasmine flower or lemon rind or mint leaves.
- Enjoy and stay cool!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.1 Kcal (997 kJ) | ||
| Calories from fat | 42.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 0.53mg | 0% | |
| Potassium | 31.64mg | 1% | |
| Total Carbs | 42.7g | 14% | |
| Sugars | 14.29g | 57% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.86 Kcal (322 kJ) | ||
| Calories from fat | 13.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 7% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 10.21mg | 1% | |
| Total Carbs | 13.78g | 14% | |
| Sugars | 4.61g | 57% | |
| Dietary Fiber | 2.27g | 28% | |
| Protein | 3.03g | 19% | |
| Vitamin C | 3.8mg | 20% | |
| Iron | 0.8mg | 13% | |
| Calcium | 23.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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