Directions:
- Gently fry bacon and onion in a large high sided pot with a lid until they start to smell good but not color, stirring frequently.
- Add all the vegetables and lettuce, not the parsley and stir. Add the water. If you don't have boston lettuce, any soft green lettuce will do.
- Cook on a gentle flame about half and hour stirring occasionally, add more water to keep from sticking if needed.
- After about half an hour, cover and continue to cook gently and steam. Add a bit of water if needed to steam. This all depends very much on the size of your vegetable cubes.
- After about an hour total cooking time, taste and see if all vegetables are very well cooked. If they are, it is done, if not, add a bit of water and steam with the lid on for a bit longer. Vegetables will be soft, not crispy.
- When you are satisfied with the doneness, taste and add salt and pepper to taste, and chopped parsley and mix inches.
- Good as a side dish to ham, sausages, chicken, or just alone.
- If you have leftovers and don't want to eat them as jardinière again, put in a pot, add water and maybe a boullion cube, boil and eat as soup, or use the immersion blender and make into a thick veggie soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.87 Kcal (1159 kJ) | ||
| Calories from fat | 136.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 317.69mg | 13% | |
| Potassium | 572.61mg | 12% | |
| Total Carbs | 25.9g | 9% | |
| Sugars | 8.28g | 33% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.2mg | 6% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.71 Kcal (501 kJ) | ||
| Calories from fat | 58.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 23% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 8% | |
| Sodium | 137.36mg | 13% | |
| Potassium | 247.57mg | 12% | |
| Total Carbs | 11.2g | 9% | |
| Sugars | 3.58g | 33% | |
| Dietary Fiber | 2.58g | 24% | |
| Protein | 3.99g | 18% | |
| Vitamin C | 10.6mg | 41% | |
| Vitamin A | 0.5mg | 35% | |
| Iron | 0.5mg | 6% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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