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Japanese Shrimp and Bamboo in Broth (Wakatake-Ni) Recipe

Japanese Shrimp and Bamboo in Broth (Wakatake-Ni) Recipe

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Japanese Shrimp and Bamboo in Broth (Wakatake-Ni)

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Ingredients:

Serving

1/2 lb canned bamboo shoot
1 lb small shrimp (raw )
1 tbsp cornstarch
4 cups dashi stock
1 tsp sake
1 tsp soy sauce
1 tsp salt
watercress (to garnish )

Directions:

Peel and gut the shrimp if they are not already prepared.
Pat shrimp dry, then combine with cornstarch in a ziploc.
Blanch shrimp in boiling water for 20 seconds, then run under cold water.
Combine all ingredients except watercress and shrimp. Bring to the boil.
Add shrimp, bring back to the boil, then remove from heat and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	843.32 Kcal (3531 kJ)
Calories from fat	193.87 Kcal
		% Daily Value*
Total Fat	21.54g	33%
Cholesterol	65.76mg	22%
Sodium	1965.21mg	82%
Potassium	141.98mg	3%
Total Carbs	35.42g	12%
Sugars	1.16g	5%
Dietary Fiber	1.74g	7%
Protein	10.38g	21%
Vitamin C	0.6mg	1%
Iron	1.2mg	6%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	204.25 Kcal (855 kJ)
Calories from fat	46.96 Kcal
		% Daily Value*
Total Fat	5.22g	33%
Cholesterol	15.93mg	22%
Sodium	475.98mg	82%
Potassium	34.39mg	3%
Total Carbs	8.58g	12%
Sugars	0.28g	5%
Dietary Fiber	0.42g	7%
Protein	2.51g	21%
Vitamin C	0.1mg	1%
Iron	0.3mg	6%
Calcium	9.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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