Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono) Recipe

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Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono)
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Ingredients
5
Count
Nutrition
167
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Bring the stock to a boil with the salt & soy sauce.
  2. Add all peas and cook until tender, but still bright green & crisp (1 minute).
  3. Stir soup clockwise; add the eggs, then stir soup counterclockwise.
  4. Serve as soon as the eggs have set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.45 Kcal (701 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 170.88mg 57%
Sodium 1011.32mg 42%
Potassium 354.68mg 8%
Total Carbs 13.26g 4%
Sugars 5.92g 24%
Dietary Fiber 1.13g 5%
Protein 14.18g 28%
Vitamin C 4mg 7%
Iron 1.3mg 7%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 54.13 Kcal (227 kJ)
Calories from fat 19.83 Kcal
% Daily Value*
Total Fat 2.2g 10%
Cholesterol 55.24mg 57%
Sodium 326.92mg 42%
Potassium 114.65mg 8%
Total Carbs 4.28g 4%
Sugars 1.91g 24%
Dietary Fiber 0.37g 5%
Protein 4.58g 28%
Vitamin C 1.3mg 7%
Iron 0.4mg 7%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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