Japanese Cucumber Salad Recipe

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Ingredients

Count

Nutrition

228

Calories

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Ingredients:

Serving

2 medium cucumbers
1/4 cup rice vinegar
2 tbsp roasted sesame seeds
1/4 tsp salt
1 tsp sugar

Directions:

Peel cukes to leave alternating green stripes. Slice the cukes in half lengthwise scrape seeds out with a spoon. Cut into VERY thin slices. Place in a double layer of paper towel and squeeze gently to remove excess moisture. Combine remailining ingredients in small bowl, stir to dissolve. Add cuke and sesame seeds toss to combine serve asap.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.16 Kcal (955 kJ)
Calories from fat	127.87 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Sodium	593.9mg	25%
Potassium	687.49mg	15%
Total Carbs	18.83g	6%
Sugars	6.47g	26%
Dietary Fiber	8.16g	33%
Protein	9.05g	18%
Vitamin C	12.1mg	20%
Iron	4.4mg	25%
Calcium	349.4mg	35%

Amount Per 100 g
Calories	46.12 Kcal (193 kJ)
Calories from fat	25.85 Kcal
		% Daily Value*
Total Fat	2.87g	22%
Sodium	120.04mg	25%
Potassium	138.96mg	15%
Total Carbs	3.81g	6%
Sugars	1.31g	26%
Dietary Fiber	1.65g	33%
Protein	1.83g	18%
Vitamin C	2.4mg	20%
Iron	0.9mg	25%
Calcium	70.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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