Japanese Cabbage Salad Recipe

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Japanese Cabbage Salad
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Ingredients:

Directions:

  1. Put first 7 ingredients into large bowl. Toss.
  2. Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
  3. Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.12 Kcal (892 kJ)
Calories from fat 136.23 Kcal
% Daily Value*
Total Fat 15.14g 23%
Sodium 983.92mg 41%
Potassium 254.47mg 5%
Total Carbs 15.38g 5%
Sugars 4.72g 19%
Dietary Fiber 3.49g 14%
Protein 6.61g 13%
Vitamin C 19.6mg 33%
Iron 1.9mg 10%
Calcium 67mg 7%
Amount Per 100 g
Calories 156.52 Kcal (655 kJ)
Calories from fat 100.05 Kcal
% Daily Value*
Total Fat 11.12g 23%
Sodium 722.63mg 41%
Potassium 186.89mg 5%
Total Carbs 11.3g 5%
Sugars 3.46g 19%
Dietary Fiber 2.56g 14%
Protein 4.85g 13%
Vitamin C 14.4mg 33%
Iron 1.4mg 10%
Calcium 49.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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