Janine's Bourbon Currant Marinated Pork Loin Recipe

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Janine's Bourbon Currant Marinated Pork Loin
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Ingredients:

Directions:

  1. In a large pot place all ingredients, except pork.
  2. Boil and simmer. If marinade thickens during boiling, add water as needed.
  3. Let marinade cool and place pork in the cool marinade.
  4. Marinate in refrgerator overnight, up to 2 days.
  5. When ready to cook, remove pork and salt and pepper the meat to taste.
  6. Set the meat aside.
  7. Pour the remaining marinade into a blender to puree. If too thick, add red wine.
  8. Put marinade back in pot and heat to a boil since it has the raw pork juices in it.
  9. Once it has reached boiling, simmer until ready to use as a sauce over the pork.
  10. Meanwhile, Grill the pork until done on the BBQ.
  11. Slice the meat, spoon the sauce on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.43 Kcal (2229 kJ)
Calories from fat 91.15 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 196.52mg 66%
Sodium 212.58mg 9%
Potassium 1478.97mg 31%
Total Carbs 32.05g 11%
Sugars 25.7g 103%
Dietary Fiber 2.55g 10%
Protein 66.32g 133%
Vitamin C 8.2mg 14%
Vitamin A 0.2mg 8%
Iron 3.5mg 19%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 111.43 Kcal (467 kJ)
Calories from fat 19.08 Kcal
% Daily Value*
Total Fat 2.12g 16%
Cholesterol 41.13mg 66%
Sodium 44.49mg 9%
Potassium 309.52mg 31%
Total Carbs 6.71g 11%
Sugars 5.38g 103%
Dietary Fiber 0.53g 10%
Protein 13.88g 133%
Vitamin C 1.7mg 14%
Vitamin A 0.1mg 8%
Iron 0.7mg 19%
Calcium 10.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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