Directions:
- In a large mixing bowl, combine all ingredients and stir until well blended.
- Store mixture in an air-tight container.
- To use: Rub the seasoning on meat, or use as the base of a marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.79 Kcal (133 kJ) | ||
| Calories from fat | 11.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Sodium | 9.24mg | 0% | |
| Potassium | 189.96mg | 4% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 104.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 2% | |
|---|---|---|---|
| Sodium | 84.01mg | 0% | |
| Potassium | 1726.87mg | 4% | |
| Total Carbs | 52.64g | 2% | |
| Sugars | 4.27g | 2% | |
| Dietary Fiber | 22.02g | 10% | |
| Protein | 13.75g | 3% | |
| Vitamin C | 6.3mg | 1% | |
| Vitamin A | 0.6mg | 2% | |
| Iron | 31.4mg | 19% | |
| Calcium | 552.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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