Directions:
- Heat a frying pan and fry the pancetta until crispy.
- Remove from the pan and set aside.
- In the same pan, lightly toast the pine nuts. (This happens quickly, don't abandon them.).
- Make your dressing by combining 1 tbsp olive oil and season with salt and freshly ground black pepper.
- Taste to make sure your dressing is balanced; add a little more oil or vinegar if needed.
- On serving plates, lay out the avocado.
- Sprinkle over the spinach leaves, pancetta and pine nuts.
- Season well with salt and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 724.63 Kcal (3034 kJ) | ||
| Calories from fat | 604.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.17g | 103% | |
|---|---|---|---|
| Cholesterol | 33.6mg | 11% | |
| Sodium | 759.06mg | 32% | |
| Potassium | 1830.3mg | 39% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 22.21g | 89% | |
| Protein | 16.24g | 32% | |
| Vitamin C | 38.7mg | 64% | |
| Iron | 4.7mg | 26% | |
| Calcium | 109.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 187.73 Kcal (786 kJ) | ||
| Calories from fat | 156.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 103% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 11% | |
| Sodium | 196.65mg | 32% | |
| Potassium | 474.17mg | 39% | |
| Total Carbs | 7.87g | 10% | |
| Sugars | 0.91g | 14% | |
| Dietary Fiber | 5.75g | 89% | |
| Protein | 4.21g | 32% | |
| Vitamin C | 10mg | 64% | |
| Iron | 1.2mg | 26% | |
| Calcium | 28.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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