James Beard's Curried Pea Soup Recipe

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Ingredients:

Serving

10 oz frozen peas
1 medium onion, sliced
1 small carrot, sliced
1 garlic clove
1 stalk celery & leaves, sliced
1 medium potato, sliced
1 tsp salt
1 tsp curry
2 cups chicken broth
1 cup cream

Directions:

Into a small saucepan put peas, onion, carrot, garlic, celery, potato, salt, curry, and 1 cup of the chicken broth.
Bring to a boil, cover, and simmer for 15 minutes.
Empty vegetables and liquid into container of liquid blender, or use imersion blender, and blend for 6 seconds.
Remove cover and with motor on, add remaining cup of chicken broth and the cream.
Heat over simmering water, or chill and serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.48 Kcal (789 kJ)
Calories from fat	66.04 Kcal
		% Daily Value*
Total Fat	7.34g	11%
Cholesterol	22.39mg	7%
Sodium	1153.56mg	48%
Potassium	523.21mg	11%
Total Carbs	23.59g	8%
Sugars	6.91g	28%
Dietary Fiber	5.94g	24%
Protein	6.68g	13%
Vitamin C	25.7mg	43%
Vitamin A	0.5mg	15%
Iron	1.9mg	11%
Calcium	116.9mg	12%

Amount Per 100 g
Calories	55.41 Kcal (232 kJ)
Calories from fat	19.42 Kcal
		% Daily Value*
Total Fat	2.16g	11%
Cholesterol	6.58mg	7%
Sodium	339.16mg	48%
Potassium	153.83mg	11%
Total Carbs	6.93g	8%
Sugars	2.03g	28%
Dietary Fiber	1.75g	24%
Protein	1.96g	13%
Vitamin C	7.6mg	43%
Vitamin A	0.1mg	15%
Iron	0.6mg	11%
Calcium	34.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.