Directions:
- Cook sausage in a Dutch oven over medium-high heat, stirring constantly, 7 minutes or until sausage is browned. Stir in onion and next 3 ingredients; cook, stirring occasionally, 2 to 3 minutes or until tender.
- Add beef broth, 1/4 cup water, and rice; bring to a boil. Reduce heat to low, cover, and simmer 20 minutes. Add ham and tomatoes, and cook, uncovered, 5 to 10 more minutes, stirring occasionally.
- Note: For testing purposes only, we used Conecuh Original Smoked Sausage for smoked sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2636.11 Kcal (11037 kJ) | ||
| Calories from fat | 1224.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.06g | 209% | |
|---|---|---|---|
| Cholesterol | 354.71mg | 118% | |
| Sodium | 7185.29mg | 299% | |
| Potassium | 3772.69mg | 80% | |
| Total Carbs | 203.82g | 68% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 9.01g | 36% | |
| Protein | 135.6g | 271% | |
| Vitamin C | 137.5mg | 229% | |
| Vitamin A | 3mg | 99% | |
| Iron | 62.7mg | 348% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 172.03 Kcal (720 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 209% | |
|---|---|---|---|
| Cholesterol | 23.15mg | 118% | |
| Sodium | 468.91mg | 299% | |
| Potassium | 246.2mg | 80% | |
| Total Carbs | 13.3g | 68% | |
| Sugars | 1.08g | 66% | |
| Dietary Fiber | 0.59g | 36% | |
| Protein | 8.85g | 271% | |
| Vitamin C | 9mg | 229% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 4.1mg | 348% | |
| Calcium | 13.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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