Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.47 Kcal (1312 kJ) | ||
| Calories from fat | 18.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 8.71mg | 3% | |
| Sodium | 43.87mg | 2% | |
| Potassium | 273.96mg | 6% | |
| Total Carbs | 74.91g | 25% | |
| Sugars | 67.33g | 269% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 66mg | 110% | |
| Iron | 1.3mg | 7% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 66.94 Kcal (280 kJ) | ||
| Calories from fat | 4.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 3% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 3% | |
| Sodium | 9.37mg | 2% | |
| Potassium | 58.51mg | 6% | |
| Total Carbs | 16g | 25% | |
| Sugars | 14.38g | 269% | |
| Dietary Fiber | 0.7g | 13% | |
| Protein | 0.8g | 7% | |
| Vitamin C | 14.1mg | 110% | |
| Iron | 0.3mg | 7% | |
| Calcium | 19.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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