Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.53 Kcal (212 kJ) | ||
| Calories from fat | 9.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 16.58mg | 1% | |
| Potassium | 106.91mg | 2% | |
| Total Carbs | 9.84g | 3% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.29 Kcal (328 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 2% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 25.68mg | 1% | |
| Potassium | 165.63mg | 2% | |
| Total Carbs | 15.24g | 3% | |
| Sugars | 11.63g | 30% | |
| Dietary Fiber | 1.58g | 4% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 4.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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