Directions:
- Sift together flour and cornmeal.
- Blend together sugar, salt, nutmeg, mixed spice and coconut milk. Add to the cornmeal mixture, stirring until there are no lumps. Pour into a greased pan.
- Coat raisins with a little flour and sprinkle into mixture. Sprinkle shredded coconut on top. Dot generously with butter or margarine. Bake in a moderately-hot oven 350F for 15 minutes or until set.
- Combine all ingredients for the custard, and pour it on top of the cornmeal pudding. Bake for another 30 to 45 minutesr or until set. Cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1212.52 Kcal (5077 kJ) | ||
| Calories from fat | 526.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.45g | 90% | |
|---|---|---|---|
| Sodium | 683.48mg | 28% | |
| Potassium | 1022.39mg | 22% | |
| Total Carbs | 176.09g | 59% | |
| Sugars | 99.13g | 397% | |
| Dietary Fiber | 10.64g | 43% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 7.8mg | 43% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 294.86 Kcal (1235 kJ) | ||
| Calories from fat | 127.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 90% | |
|---|---|---|---|
| Sodium | 166.21mg | 28% | |
| Potassium | 248.63mg | 22% | |
| Total Carbs | 42.82g | 59% | |
| Sugars | 24.11g | 397% | |
| Dietary Fiber | 2.59g | 43% | |
| Protein | 2.8g | 23% | |
| Vitamin C | 1.8mg | 12% | |
| Iron | 1.9mg | 43% | |
| Calcium | 28.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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