Jamaica Shake II Recipe

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Jamaica Shake II
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Ingredients
3
Count
Nutrition
138
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Shake all the ingredients well with ice to amalgamate the cream, and strain into a cocktail glass. Sift grated chocolate over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.92 Kcal (577 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 0.44mg 0%
Sodium 12.13mg 1%
Potassium 0.59mg 0%
Total Carbs 13.32g 4%
Sugars 12.43g 50%
Protein 1.78g 4%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 186.43 Kcal (781 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 9%
Cholesterol 0.6mg 0%
Sodium 16.4mg 1%
Potassium 0.8mg 0%
Total Carbs 18g 4%
Sugars 16.8g 50%
Protein 2.4g 4%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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