Jalapeno Succotash Recipe

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Jalapeno Succotash
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Ingredients
7
Count
Nutrition
1577
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large pot, boil the corn, lima beans, and green beans. Drain.
  2. Into vegetables, mix in jalapeno peppers, cream, and butter.
  3. Heat over low flame until butter is melted.
  4. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1577.14 Kcal (6603 kJ)
Calories from fat 351.38 Kcal
% Daily Value*
Total Fat 39.04g 60%
Cholesterol 112.73mg 38%
Sodium 108.24mg 5%
Potassium 5309.14mg 113%
Total Carbs 249.04g 83%
Sugars 36.79g 147%
Dietary Fiber 75.9g 304%
Protein 75.18g 150%
Vitamin C 68.1mg 113%
Vitamin A 0.1mg 5%
Iron 22mg 122%
Calcium 351.3mg 35%
Amount Per 100 g
Calories 200.6 Kcal (840 kJ)
Calories from fat 44.69 Kcal
% Daily Value*
Total Fat 4.97g 60%
Cholesterol 14.34mg 38%
Sodium 13.77mg 5%
Potassium 675.29mg 113%
Total Carbs 31.68g 83%
Sugars 4.68g 147%
Dietary Fiber 9.65g 304%
Protein 9.56g 150%
Vitamin C 8.7mg 113%
Iron 2.8mg 122%
Calcium 44.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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