Jalapeño Poppers Recipe

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Jalapeño Poppers
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Ingredients:

Directions:

  1. Wearing rubber gloves, cut jalapeños in half lengthwise with a paring knife and remove seeds. Leave stems intact.
  2. In a large bowl, combine cream cheese, Cheddar and cilantro, and mix well. Fill half of jalapeños generously with cheese mixture; top each stuffed chili half with an empty chili half.
  3. Warm 2 inches of oil in a large skillet over mediumhigh heat until it reaches 375°F.
  4. Arrange 3 bowls on a counter. Place flour in one, eggs in another and bread crumbs in third. One at a time, dip chilis in flour, then eggs, letting excess drip off. Roll each chili in bread crumbs to coat. (Chilis can be made several hours ahead up to this point. Cover and refrigerate.)
  5. Fry a few peppers at a time in hot oil until golden brown, 3 to 5 minutes. Drain on paper towels. Return oil to 375°F before beginning next batch. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.33 Kcal (826 kJ)
Calories from fat 71.68 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 65.28mg 22%
Sodium 216.31mg 9%
Potassium 79.54mg 2%
Total Carbs 22.01g 7%
Sugars 1.06g 4%
Dietary Fiber 1.15g 5%
Protein 8.7g 17%
Iron 1.2mg 7%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 332.18 Kcal (1391 kJ)
Calories from fat 120.66 Kcal
% Daily Value*
Total Fat 13.41g 12%
Cholesterol 109.89mg 22%
Sodium 364.13mg 9%
Potassium 133.89mg 2%
Total Carbs 37.04g 7%
Sugars 1.78g 4%
Dietary Fiber 1.93g 5%
Protein 14.65g 17%
Iron 2.1mg 7%
Calcium 235.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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