Jalapeno Poppers Recipe

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Jalapeno Poppers
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Ingredients:

Directions:

  1. Fill jalapeno pepper halves with cream cheese and press halves back together.
  2. Combine eggs, water and salt.
  3. Dip jalapeno peppers into egg mixture and into breadcrumbs.
  4. Place on a cookie sheet and freeze for 2 hours.
  5. Heat oil in deep fryer to 370°.
  6. Deep fry peppers in batches for about 3 minutes, or until golden brown. Transfer jalapeno poppers to paper towels to drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.86 Kcal (2470 kJ)
Calories from fat 397.25 Kcal
% Daily Value*
Total Fat 44.14g 68%
Cholesterol 288.42mg 96%
Sodium 731.6mg 30%
Potassium 425.55mg 9%
Total Carbs 32.15g 11%
Sugars 9.13g 37%
Dietary Fiber 3.7g 15%
Protein 15.73g 31%
Vitamin C 100mg 167%
Iron 2.1mg 11%
Calcium 187.6mg 19%
Amount Per 100 g
Calories 157.42 Kcal (659 kJ)
Calories from fat 106.02 Kcal
% Daily Value*
Total Fat 11.78g 68%
Cholesterol 76.97mg 96%
Sodium 195.25mg 30%
Potassium 113.57mg 9%
Total Carbs 8.58g 11%
Sugars 2.44g 37%
Dietary Fiber 0.99g 15%
Protein 4.2g 31%
Vitamin C 26.7mg 167%
Iron 0.6mg 11%
Calcium 50.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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