Stuffed Jalapeño Peppers Recipe

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Stuffed Jalapeño Peppers
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Ingredients:

Directions:

  1. Cut a slice in the side of each pepper (running from stem to tip, do not cut peppers in half). Scoop out seeds and discard.
  2. In a mixing bowl, combine cheeses and seasonings; mix well.
  3. Spoon about 2 tablespoonfuls into each pepper half.
  4. Dip each stuffed pepper in egg then roll in bread crumbs.
  5. Place on greased baking pan and bake uncovered at 300°F.
  6. Bake 20 minutes for spicy flavor, 30 minutes for medium, and 40 minutes for mild.
  7. HINT: When cutting and seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.86 Kcal (1896 kJ)
Calories from fat 287.99 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 171.94mg 57%
Sodium 754.29mg 31%
Potassium 402.54mg 9%
Total Carbs 14.86g 5%
Sugars 6.23g 25%
Dietary Fiber 3.77g 15%
Protein 26.32g 53%
Vitamin C 134.9mg 225%
Vitamin A 0.6mg 20%
Iron 1.1mg 6%
Calcium 691mg 69%
Amount Per 100 g
Calories 174.06 Kcal (729 kJ)
Calories from fat 110.69 Kcal
% Daily Value*
Total Fat 12.3g 49%
Cholesterol 66.09mg 57%
Sodium 289.92mg 31%
Potassium 154.72mg 9%
Total Carbs 5.71g 5%
Sugars 2.39g 25%
Dietary Fiber 1.45g 15%
Protein 10.12g 53%
Vitamin C 51.9mg 225%
Vitamin A 0.2mg 20%
Iron 0.4mg 6%
Calcium 265.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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