Jalapeno Popper Spread Recipe

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Jalapeno Popper Spread
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Ingredients
5
Count
Nutrition
179
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Stir together cream cheese and mayonnaise in large bowl till smooth. Stir in green chilies and jalapenos.. Pour into microwave safe serving dish and sprinkle with parmesan cheese.
  2. Microwave on high till hot,about 3 mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.06 Kcal (750 kJ)
Calories from fat 159.96 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 20.23mg 7%
Sodium 259.31mg 11%
Potassium 40.35mg 1%
Total Carbs 1.25g 0%
Sugars 0.9g 4%
Dietary Fiber 0.19g 1%
Protein 3.73g 7%
Vitamin C 11.4mg 19%
Iron 0.1mg 1%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 465.34 Kcal (1948 kJ)
Calories from fat 415.7 Kcal
% Daily Value*
Total Fat 46.19g 27%
Cholesterol 52.58mg 7%
Sodium 673.89mg 11%
Potassium 104.87mg 1%
Total Carbs 3.25g 0%
Sugars 2.34g 4%
Dietary Fiber 0.49g 1%
Protein 9.69g 7%
Vitamin C 29.5mg 19%
Iron 0.3mg 1%
Calcium 258.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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