Directions:
- Preheat oven to 350º.
- Chop onion.
- Grate Cheese.
- Beat eggs in large mixing bowl.
- Stir in creamed corn, sour cream and oil.
- Fold in onion, cheese, and jalapenos.
- Add cornmeal, flour, baking powder and salt.
- Mix well.
- Pour batter into greased 13 x 9 inch baking dish and bake at 350º until cooked through and golden brown on top, approximately 1 hour.
- *Note*You may need to place foil on top if cornbread is getting too brown on top but not yet cooked in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.68 Kcal (1196 kJ) | ||
| Calories from fat | 162.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 69.84mg | 23% | |
| Sodium | 588.06mg | 25% | |
| Potassium | 250.31mg | 5% | |
| Total Carbs | 24.54g | 8% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 205.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 241.28 Kcal (1010 kJ) | ||
| Calories from fat | 137.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 28% | |
|---|---|---|---|
| Cholesterol | 58.99mg | 23% | |
| Sodium | 496.68mg | 25% | |
| Potassium | 211.42mg | 5% | |
| Total Carbs | 20.72g | 8% | |
| Sugars | 1.39g | 7% | |
| Dietary Fiber | 2.14g | 10% | |
| Protein | 6.89g | 16% | |
| Vitamin C | 3.7mg | 7% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.3mg | 8% | |
| Calcium | 173.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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