Directions:
- Bring broth to a boil in a large saucepan; stir in grits. Reduce heat, and simmer, stirring occasionally, 5 minutes. Cover.
- Melt butter in a large skillet; add onion and peppers, and sauté 5 minutes or until tender. Stir in grits, Cheddar cheese, and next 3 ingredients. Pour into a lightly greased 13- x 9-inch baking dish.
- Bake at 350° for 30 minutes or until set; serve grits immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.39 Kcal (952 kJ) | ||
| Calories from fat | 154.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 26% | |
|---|---|---|---|
| Cholesterol | 133.43mg | 44% | |
| Sodium | 197.61mg | 8% | |
| Potassium | 109.54mg | 2% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 7.4mg | 41% | |
| Calcium | 99.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 149.01 Kcal (624 kJ) | ||
| Calories from fat | 101.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 26% | |
|---|---|---|---|
| Cholesterol | 87.43mg | 44% | |
| Sodium | 129.49mg | 8% | |
| Potassium | 71.78mg | 2% | |
| Total Carbs | 7.29g | 4% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 4.74g | 14% | |
| Vitamin C | 13.4mg | 34% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 4.8mg | 41% | |
| Calcium | 65.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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