Jalapeno Cafe Chili Recipe

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Jalapeno Cafe Chili
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Ingredients:

Directions:

  1. Pour oil in heavy skillet or stock pot. Heat to high, add ground sirlion and brown. Stir and break up the meat, when the meat looses its red color, add garlic and chopped onion and continue cooking until the meat starts to brown. Add the chili powder and stir to coat all the meat. Add the tomato sauce, tomatoes, chili beans (without draining), and Tabasco sauce. Add salt and pepper to taste. Bring to a boil, then lower heat to a simmer and cover. Check from time to tome and add stock or water as needed. Cook about 1 hour. Taste, correct the seasoning. Let cook 15 minutes longer. Take off heat, let stand five minutes, then serve with garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.09 Kcal (1436 kJ)
Calories from fat 128.88 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 77.1mg 26%
Sodium 105.23mg 4%
Potassium 58.01mg 1%
Total Carbs 4.04g 1%
Sugars 0.14g 1%
Dietary Fiber 0.72g 3%
Protein 47.46g 95%
Vitamin C 2.5mg 4%
Iron 1422.8mg 7904%
Calcium 155mg 15%
Amount Per 100 g
Calories 188.15 Kcal (788 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 22%
Cholesterol 42.28mg 26%
Sodium 57.71mg 4%
Potassium 31.81mg 1%
Total Carbs 2.21g 1%
Sugars 0.07g 1%
Dietary Fiber 0.4g 3%
Protein 26.03g 95%
Vitamin C 1.4mg 4%
Iron 780.2mg 7904%
Calcium 85mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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