Jalapeno-blue Cheese Burgers Recipe

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Jalapeno-blue Cheese Burgers
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Ingredients
9
Count
Nutrition
981
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. 1. Preheat a grill for high heat
  2. 2. In a large bowl, combine the ground beef, jalapeno peppers, blue cheese, onion powder, garlic powder, soy sauce and salt to taste. Mix well using your hands. Pat lightly into 4 large fat patties.
  3. 3. Place patties on the grill, cook for about 8 minutes per side, or until well done. place a slice os cheese on top of each patty, and cover the grill until the cheese melts. Serve on buns with your favorite toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 981.22 Kcal (4108 kJ)
Calories from fat 511.59 Kcal
% Daily Value*
Total Fat 56.84g 87%
Cholesterol 213.87mg 71%
Sodium 1777.71mg 74%
Potassium 985.02mg 21%
Total Carbs 46.81g 16%
Sugars 9.21g 37%
Dietary Fiber 2.67g 11%
Protein 71.92g 144%
Vitamin C 25.8mg 43%
Iron 6.1mg 34%
Calcium 589.5mg 59%
Amount Per 100 g
Calories 231.56 Kcal (969 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 87%
Cholesterol 50.47mg 71%
Sodium 419.52mg 74%
Potassium 232.45mg 21%
Total Carbs 11.05g 16%
Sugars 2.17g 37%
Dietary Fiber 0.63g 11%
Protein 16.97g 144%
Vitamin C 6.1mg 43%
Iron 1.4mg 34%
Calcium 139.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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