Jack-in-The-Box Tacos Recipe

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Jack-in-The-Box Tacos
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Ingredients:

Directions:

  1. Slowly brown the ground beef over low heat, using a wooden spoon to chop and smoosh the meat, keep it very fine and smooth.
  2. When the beef is brown, drain the fat.
  3. Add the refried beans and use the wooden spoon to smash the whole beans into the mixture, creating a smooth texture.
  4. Add the salt, chili powder, and 2 tablespoons of the taco sauce to the mixture; remove from the heat.
  5. In another skillet, heat 1/4 inch of oil until hot (test with a small piece of tortilla, it should bubble when dropped into the oil).
  6. Spread 1/12 of the beef mixture on the center of each corn tortilla.
  7. Fold the tortillas over and press so that the beef filling acts as an adhesive and holds the sides together.
  8. Drop each taco into the pan of hot oil and fry on both sides until crispy.
  9. When cooked, remove the tacos from the oil and place them on a rack or some paper towels until they are a little cooler.
  10. Pry open each taco slightly; add 1/2 slice of American cheese (cut diagonally) and some lettuce; top with about 1 1/2 teaspoons of the remaining taco sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2741.49 Kcal (11478 kJ)
Calories from fat 1523.03 Kcal
% Daily Value*
Total Fat 169.23g 260%
Cholesterol 418.93mg 140%
Sodium 4377.99mg 182%
Potassium 3611.13mg 77%
Total Carbs 172.48g 57%
Sugars 15.29g 61%
Dietary Fiber 32.02g 128%
Protein 146.59g 293%
Vitamin C 12.5mg 21%
Vitamin A 1.8mg 61%
Iron 20.2mg 112%
Calcium 1442.8mg 144%
Amount Per 100 g
Calories 185.81 Kcal (778 kJ)
Calories from fat 103.22 Kcal
% Daily Value*
Total Fat 11.47g 260%
Cholesterol 28.39mg 140%
Sodium 296.72mg 182%
Potassium 244.75mg 77%
Total Carbs 11.69g 57%
Sugars 1.04g 61%
Dietary Fiber 2.17g 128%
Protein 9.93g 293%
Vitamin C 0.8mg 21%
Vitamin A 0.1mg 61%
Iron 1.4mg 112%
Calcium 97.8mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.1
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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