Italian Turkey With Polenta Recipe

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Ingredients:

Serving

1/2 lb ground turkey breast
1 garlic clove, minced
1 (15 oz) can stewed tomatoes, undrained and chopped
1 tsp dried italian seasoning
1/4 tsp ground red pepper
1 (16 oz) package polenta
1/4 cup shredded fresh parmesan cheese

Directions:

Spray a medium skillet with cooking spray and heat at the medium-high setting until heated throughout.
Place turkey and garlic in the skillet and brown the ingredients until turkey begins to crumble. Add tomatoes, seasoning and pepper and stir contents until they boil. Cover the pan and simmer at a reduced heat for ten minutes. Remove from stove and set aside.
Preheat the broiler.
Slice polenta into 12-rounds. Set on a coated baking sheet and broil for ten minutes on each side.
Remove tray from oven and place an even amount of the turkey mixture on each piece of polenta.
Top with Cheese.
This is a great tasting recipe that is well seasoned and easy to make.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.97 Kcal (167 kJ)
Calories from fat	10.24 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Cholesterol	14.2mg	5%
Sodium	274.04mg	11%
Potassium	138.43mg	3%
Total Carbs	2.07g	1%
Sugars	0.38g	2%
Dietary Fiber	0.13g	1%
Protein	5.02g	10%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	117.1 Kcal (490 kJ)
Calories from fat	30.01 Kcal
		% Daily Value*
Total Fat	3.33g	2%
Cholesterol	41.59mg	5%
Sodium	802.84mg	11%
Potassium	405.56mg	3%
Total Carbs	6.07g	1%
Sugars	1.1g	2%
Dietary Fiber	0.39g	1%
Protein	14.71g	10%
Vitamin C	1.9mg	1%
Vitamin A	0.2mg	2%
Iron	0.1mg	0%
Calcium	95.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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