Italian Turkey Sausage Soup Recipe

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Italian Turkey Sausage Soup
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Ingredients:

Directions:

  1. Slice sausage into 1 pieces.
  2. Spray 4 qt.
  3. Pot with cooking spray.
  4. Cook turkey pieces over medium-high heat for 7 minutes, or until no longer pink in the center.
  5. Stir in remaining ingredients.
  6. Bring to a boil.
  7. Reduce heat and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.08 Kcal (180 kJ)
Calories from fat 7.95 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 5.63mg 2%
Sodium 558.74mg 23%
Potassium 134.17mg 3%
Total Carbs 3.18g 1%
Sugars 0.29g 1%
Dietary Fiber 0.43g 2%
Protein 5.62g 11%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 21.07 Kcal (88 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 2.75mg 2%
Sodium 273.27mg 23%
Potassium 65.62mg 3%
Total Carbs 1.56g 1%
Sugars 0.14g 1%
Dietary Fiber 0.21g 2%
Protein 2.75g 11%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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