Directions:
- Preheat the oven to 400 degrees.
- Combine all the ingredients together except for the Melt®; stir well in a bowl. Form around 30 balls out of the mixture. Put them on a broiler pan coated with the melted Melt. Bake around 15 minutes or until a cut meatball shows no pink inside. Serve with pasta and sauce or place on a sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.59 Kcal (216 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 17.24mg | 6% | |
| Sodium | 100.72mg | 4% | |
| Potassium | 69.07mg | 1% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.36 Kcal (730 kJ) | ||
| Calories from fat | 71.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 4% | |
|---|---|---|---|
| Cholesterol | 58.27mg | 6% | |
| Sodium | 340.44mg | 4% | |
| Potassium | 233.44mg | 1% | |
| Total Carbs | 8.64g | 1% | |
| Sugars | 1.26g | 1% | |
| Dietary Fiber | 1.11g | 1% | |
| Protein | 16.78g | 10% | |
| Vitamin C | 4mg | 2% | |
| Iron | 1.8mg | 3% | |
| Calcium | 82.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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