Directions:
- Heat the oil in a 6-quart saucepot over medium-high heat. Add the beef and cook until it's well browned on all sides. Pour off any fat.
- Stir the Italian sauce in the saucepot and heat to a boil. Reduce the heat to low. Cover and cook for 45 minutes.
- Add the potatoes and carrots to the saucepot. Cover and cook for1 hour or until the beef and vegetables are fork-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.72 Kcal (874 kJ) | ||
| Calories from fat | 56.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 142.57mg | 6% | |
| Potassium | 474.98mg | 10% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 2.1mg | 12% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.89 Kcal (422 kJ) | ||
| Calories from fat | 27.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 10% | |
|---|---|---|---|
| Cholesterol | 14.8mg | 10% | |
| Sodium | 68.91mg | 6% | |
| Potassium | 229.59mg | 10% | |
| Total Carbs | 11.82g | 8% | |
| Sugars | 3.13g | 26% | |
| Dietary Fiber | 2.12g | 18% | |
| Protein | 6.95g | 29% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 0.7mg | 48% | |
| Iron | 1mg | 12% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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