Italian-Style Corn Dogs Recipe

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Italian-Style Corn Dogs
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Ingredients:

Directions:

  1. To cook Italian sausages, use the tines of a fork to prick several holes in each sausage link.
  2. In a large skillet cook sausage links over medium heat about 5 minutes or until brown, turning frequently. Carefully add water. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Uncover and cook, turning frequently, until liquid evaporates and sausages are done (160 degrees F). Drain on paper towels.
  3. Preheat oil to 375 degrees F.
  4. For batter, in a large bowl combine cornmeal, flour, Romano cheese, baking powder, and salt. Make a well in center of cornmeal mixture. In a medium bowl combine eggs and half-and-half. Add egg mixture to cornmeal mixture. Stir just until moistened.
  5. Insert a wooden skewer into one end of each sausage link. Dip sausage links into batter, using a spoon to coat all sides evenly.
  6. Fry corn dogs, three at a time, about 3 minutes or until golden. Do not crowd. Be cautious of splattering oil. Maintain oil temperature around 375 degrees F.
  7. Remove corn dogs from hot oil; drain on wire racks. If desired, serve with marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1698.96 Kcal (7113 kJ)
Calories from fat 1138.43 Kcal
% Daily Value*
Total Fat 126.49g 195%
Cholesterol 398.22mg 133%
Sodium 3496.09mg 146%
Potassium 1429.14mg 30%
Total Carbs 67.97g 23%
Sugars 0.75g 3%
Dietary Fiber 4.19g 17%
Protein 68.84g 138%
Vitamin C 7.5mg 13%
Iron 6mg 33%
Calcium 586.5mg 59%
Amount Per 100 g
Calories 294.54 Kcal (1233 kJ)
Calories from fat 197.36 Kcal
% Daily Value*
Total Fat 21.93g 195%
Cholesterol 69.04mg 133%
Sodium 606.09mg 146%
Potassium 247.76mg 30%
Total Carbs 11.78g 23%
Sugars 0.13g 3%
Dietary Fiber 0.73g 17%
Protein 11.93g 138%
Vitamin C 1.3mg 13%
Iron 1mg 33%
Calcium 101.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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